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How to Prevent Dry Eyes During Air Travel

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Many travelers experience dry eyes after extended travel by air. The dry environment of a temperature- and pressure-controlled air plane cabin can take its toll on your eyes.

The good news is there are a number of steps you can take to reduce the uncomfortable symptoms associated with travelers’ dry eye. Here are some tips to keep in mind when traveling to help prevent dry eye:

  1. Since dehydration makes dry eye symptoms worse, drink consistently before, during and after the flight. If you enjoy an on-flight alcoholic drink or caffeinated tea or coffee, be sure to drink extra fluids to rehydrate.
  2. Make sure to pack a bottle of artificial tears to apply as needed. If you suffer from dry eyes on a regular basis, consult with your eye care professional before you fly as you might need a more effective lubricant to keep with you on the flight.
  3. Use an eye mask to protect your eyes while sleeping.
  4. If you wear contact lenses, switch to a pair of glasses for the duration of the flight to avoid additional dryness that often accompanies contact lens use.
  5. Turn off the air conditioning vent above your seat to prevent dry air from blowing directly into your face.
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Dear Patients,

We would like to reassure you that we are here for your essential eye care needs during this difficult time. We are available for urgent orders for glasses refills, contact lenses, and other eye care concerns. Our office is closed during this Shelter-in-Place order throughout the State of California and for the duration of the Novel Coronavirus Pandemic. However, we have staff available via phone and email to take care of any necessities.

Our Doctors are set up to deliver TeleMedicine to assist in emergency visits, refilling your medication prescriptions, contact lens prescriptions, eye health check ups and other essential vision needs. Essential needs are typically covered with medical and vision insurance under emergency waivers.

Our contact lens specialists and our opticians can place orders for contact lenses and to replace broken eyeglasses or get you back up pairs.

Please reach out by phone (805) 692-6977 or via email eyecare5300@gmail.com. We will be open for phone calls Mondays thru Fridays between 9am to 3pm.

Stay healthy and let us know what we can do to help you through this process with your essential visual needs.